Monica Chackal, Author at 514Blog

About Monica Chackal

Monica Chackal is a foodie, globetrotter, Clinical Registered Dietitian & Food Service Manager. She will inspire you to step out of your comfort zone… literally and figuratively. She loves to snapp candids of great food in Montreal and South America. She travelled around the world taking cooking classes and learning about international ingredients and substitutes in allergen free recipes. You can contact her at: monicachackal@gmail.com

Ketogenic Diet – A Dietitian Review by Monica Chackal

Ketogenic Diet – A Dietitian Review by Monica Chackal

By Monica Chackal|2019-10-09T16:27:33+00:00September 17th, 2019|Categories: Food, Life Style|

If I had to nominate the star diet for 2018, Ketogenic would definitely make the cut. Websites are flooded with different definitions, yet also making it hard to know whose definition is correct.

Philippines, 3-4 Week FLEXIBLE Itinerary by our Foodie: Monica Chackal

Philippines, 3-4 Week FLEXIBLE Itinerary by our Foodie: Monica Chackal

By Monica Chackal|2020-05-26T00:42:24+00:00April 9th, 2019|Categories: Travel & Ecology|

Overall Impression of the Philippines: It is not saturated YET with tourists. Expect to not meet as many people as you think you would and you can easily fall into the tourist prices because you will want better quality things sometimes.