New study says that the secret to staying youthful is eating chocolate and drinking red wine.
Not sure about you but I know what my dessert from now on will be.
Researchers from Exeter and Brighton universities applied compounds based on chemicals naturally found in red wine, dark chocolate, red grapes and blueberries to aging human cells and found out not only that the old cells appear younger, but they also started dividing again, as young cells would.
These foods are already known to be rich in flavonoids, which are popular for their antioxidant and anti-inflammatory effects.
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